Recipe of Ultimate Chris's Best Gravy

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Before you jump to Chris's Best Gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping because you most likely purchase lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it's easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to chris's best gravy recipe. To make chris's best gravy you need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chris's Best Gravy:

1. Get 1 of Roasting meat joint such as beef brisket or leg of lamb.
2. You need 1 pints of Vegetable water.
3. Prepare 1 pinch of Salt and pepper.
4. Get 2 of Chopped carrots.
5. Get 1 of Chopped onion.
6. Use 1/2 dozen of Chestnut mushrooms.
7. Provide 2 clove of Garlic.
8. Use 1 bunch of Mixed herbs (rosemary, thyme, sage, parsley).
9. Prepare 1 tbsp of Plain flour.
10. Take 1 of Beef oxo.
11. Use 1 of Knob of butter.
12. Use 2 of Chopped tomatoes.
13. You need 1 tbsp of Olive oil.

Steps to make Chris's Best Gravy:

1. Prepare your meat for roasting with the olive oil and some seasoning in a roasting tin.
2. Half way through roasting, add to the tin half the carrot, onion, tomatoes, mushrooms, herbs and roast for the required amount of time your meat needs (Chris recommends slow roasting over a few hours). When the meat is done, take it out of the dish and set aside..
3. Set the roasting dish over a high heat on the hob with the meat juices and veg in, add the rest of the veg and the knob of butter, simmer for 5 minutes. Stir in the flour and oxo. Add the veg water gradually, stirring all the time, (this is water you have cooked your veg in, Savoy cabbage gives good gravy!). Simmer for about 10 minutes, stirring all the while untill your gravy thickens..
4. When the gravy is a good consistancy, strain it through a sieve so you have a smooth gravy and serve over your favourite roast!.

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